It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness.
In the last 25 years I’ve hit rock bottom and also experienced the happiest moments of my life. Can’t sum it up any better than Dickens.






















Older (i.e. 2000s and early 2010s) hypnotic techno. I do 30 mins of deep breathing exercises 3 times a day, while listening to it, to try and maintain a sense of calm throughout the day.
Realise my music choice probably isn’t what most people would classify as “chill”. I mainly listen to electronic music so I find it easy to lose myself into the extremely repetitive percussion and melody.