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Joined 3 years ago
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Cake day: June 9th, 2023

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  • I would definitely defer to your provider on any medical advice. It’s a withdrawal symptom and everyone is different.

    From my experience, it gets better gradually after a few weeks. The worst is the first week. Just take care of the basics like water, sleep, and light exercise like walking. Get sunlight, talk to friends, and find things you can do that don’t involve a lot of quick movement. I really enjoyed podcasts and music to just relax without having to move my head or eyes around a lot with something like TV or reading.

    It can really suck at first but it will get better. Just be kind to yourself with a change like this, especially since other things in your brain are going to be different.